Ingredients: Water, protein mix (wheat protein, pea protein), wholegrain rye flour, brown flaxseed, soy meal, soy flour, wheat bran, golden flaxseed, sunflower seeds, sesame seeds, apple cider vinegar, salt, rye flour, yeast, whey powder (milk).
Contains: Wheat, Soy and Sesame.
Manufactured in a facility that processes tree nuts.